Ready for a fresh start?
Alaska’s Department of Health is working with Health and Lifestyle Training (HALT) to help Alaskans join the right program for them to manage their blood pressure.
Find an available program, no matter where you live

Alaska's health department supports many great options. You can join a Self-Measured Blood Pressure Program (SMBP) for 4–6 months to learn how to manage your blood pressure and make other related healthy changes. These changes could include losing weight or staying at a healthy weight, managing stress, and taking medications if needed. Participants in online programs track progress and work with assigned coaches using the mobile app or computer.

Click the button below to get started.

The Alaska Department of Health is able to support hundreds of Alaskans to join online programs at no cost to them.

Find an Alaska-based program near you

Are you interested in finding a community-based program near you? Reach out to the following organizations to learn about how to enroll in a community-based program to manage blood pressure. Many of these programs are free or low-cost.

Anchorage Neighborhood Health Center Valerie Bixler, PharmD, BC-ADM Clinical Pharmacist Phone: 907-743-7203 Spanish: Yes Programs: SMBP, DSMES, DPP Pacific Community of Alaska Designed for Native Hawaiian Pacific Islander populationMavis Boone Phone: 907-891-9996 Program: SMBP Providence Medical Center Community Health Workers Cynthia Lyell Phone: 907-201-0182 Program SMBP YMCA Anchorage Erin Widener Phone: 907-563-3211 ext. 104 Spanish: Yes Program: SMBP
Ilanka Community Health Center Ellen Sheridan RN, CCM Phone: 907-424-8257 Program: SMBP
Southeast Alaska Regional Health Consortium Genevieve Schmidt Phone: 907-463-7507 Programs: SMBP, DPP, DSMES
Southeast Alaska Regional Health Consortium (SEARHC) Genevieve Schmidt Phone: 907-463-7507 Programs: SMBP, DPP, DSMES
Norton Sound Health Corporation Megan C. Mackiernan, PA-C Phone: 907-443-4501 Program: SMBP
Sunshine Community Health Center Duronda Twigg, BSN, RN Phone: 907-733-2273 ext. 2830 Program: SMBP
Southeast Alaska Regional Health Consortium Genevieve Schmidt Phone: 907-463-7507 Programs: SMBP, DPP, DSMES
Sunshine Community Health Center Duronda Twigg, BSN, RN Phone: 907-733-2273 ext. 2830 Program: SMBP
Native Village of Tyonek Administered through EMS department Justin Trenton Phone: 907-583-2201 Program: SMBP
Qawalangin Tribe of Unalaska Kate Arduser Phone: 907-581-2920 Program: SMBP
Sunshine Community Health Center Duronda Twigg, BSN, RN Phone: 907-733-2273 ext. 2830 Program: SMBP
Southeast Alaska Regional Health Consortium Genevieve Schmidt Phone: 907-463-7507 Program: SMBP

The program list was last updated in June 2025.

Want to learn more about Self-Measured Blood Pressure Programs? Visit the Alaska Department of Health webpage that explains them.

Visit Alaska’s Fresh Start campaign website to explore more programs to meet other health goals. These goals include managing diabetes and stopping smoking, vaping, or chewing tobacco.